Life Is A Changeable Thing
Initiate Change Fitness was created out of the need and desire for people to have a friendly and personalized place to work on their health and fitness goals. After over 16 years of experience working in some of the top commercial and corporate fitness companies, in Los Angeles, New York, and San Diego, I recognized that there are some serious challenges that big gyms face. As beneficial as the fitness industry can be, there is a disconnect between what big gyms offer and meeting the clients needs. There is very little connection between the clients and the instructors. Many people go to the gym with only a basic knowledge of exercises and nutrition, but lack access to knowledgeable professionals. Furthermore, there is a lack of emphasis on teaching people how to maintain healthy behaviors and lifestyle habits outside of the gym. Initiate Change Fitness addresses all of these flaws and provides a place where clients get more than just a gym.
My staff and I take a personal interest in each of our clients. We invest in wanting to see them achieve their goals, and will work on any and all areas of their lives to help them get there.
The studio is a place where you can come to workout, have fun, de-stress, feel confident, get strong, feel supported, encourage their friends, and get motivated.
The classes are small and our instructors are directly reachable any time you have questions or concerns in regards to your health, fitness, nutrition, or lifestyle.
I love teaching and feel as though I show that through my work. I developed and taught kinesiology classes for years at San Diego State University where I met Mariah and Sydney. I recognized their amazing potential, similar compassion, and drive to help people within the health and nutrition industry. I wanted them to be a part of my team. I pass on my knowledge and experience to them, so that they can become the best that they desire to be, within this field. We all share our knowledge openly and passionately with our clients because peoples' health and happiness is most important to us.
We hope to see you in our classes to help you reach your goals!